Pro Sport Belt
Dr. Brady

"When using the Balance Pro SportBelt I can easily feel the extra power generated from the weight shift promoted by the belt. Bottom line... the Balance Pro SportBelt works!"

Dr. Brady Arnsperger,
D.C. (Avid Golfer)

PGA Professional
PGA Professional
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Golf Specialist
Golf Specialist
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Sport Belt
Golf Flexibility/Warm-up Routine
One of the most fundamental parts of sports training is getting loose, ...without proper flexibility the body is left stiff and in a cold state which can cause muscle tears or ligament damage. With a consistent pre-game warm-up not only will you FEEL better but your game will dramatically improve.

The Balance Pro SportBelt warm-up is an easy three step routine which not only warms up our midsection, where our major muscle groups connect, but also aids in allowing the body to FEEL it’s natural swing plain.

Step 1
Take seven swings with the belt on. Focus on feeling your weight shift.
Step 2
Next, take the belt off and take seven swings without the belt on. Focus on feeling your weight shift.

Step 3
Take an additional seven swings with the belt on. You're ready to hit the course!!!


Great for use during:

Practice swings, range work, pre-game match play, in the office, or even at home.

Repeat warm-up routine before every practice or match. During any of these steps add additional swings as you FEEL necessary. Swing with the belt on both the back leg and/or front leg during practice, whichever side provides the best FEEL for you. Listen to your body.

Notes:
1. You may use the Balance Pro SportBelt during regular play. However, after every shot/swing adjust the belt so the weight is evenly distributed around your back.
2. This warm-up helps lock in the muscle memory needed to improve consistency within your swing. Not only will you FEEL more balanced, you will also see the difference on every swing!
Original Diamond Designs, Inc.
P.O. Box 50353
Sarasota, FL 34232

Phone: (888) 813-4355 Fax: (612) 241-3754

© 2003 - 2008 Original Diamond Designs, Inc. All rights reserved. Patented design.

www.prosportbelt.com